What You Gain From Quitting Smoking
People developed the habit of smoking long ago, and ever since I was young I have always encountered people who smoke. Some people have quit smoking due to many different reasons. Despite the many health risks that come with the consumption of cigarette smoke in whatever form, many people choose to continue smoking with little attention to the dangers they are exposed to.
When somebody quits smoking, they stand to reap some benefits such as good health. The toxic smoke that gets into one’s lungs poses a health hazard to individuals who smoke actively and those who smoke passively. There tar found in the cigarette smoke which causes clogging of the air sacs hence the lungs are not fully supplied with air. To improve lung health, a person who smokes can consider stopping.
When one stops smoking; their financial situation significantly improves. With reduced wastage of money to buy cigarettes, one can use the money saved to do other things that are of benefit. Maintaining a smoker’s lifestyle is expensive due to the price of cigarettes which keeps going up in a bid to stop people from smoking.
Additionally, when one quits smoking, they can have a better standing in society. Most people are unable to stand to be in the same room with smokers because of the residual smell that remains after smoking; also they want to avoid smoking cigarettes passively. Therefore, when one ceases to smoke, their relationships with others improve greatly.
Since smoking robs one of their youthfulness, quitting smoking helps one regain their lustrous skin. Nicotine available in tobacco dries an individual’s skin causing it to look old, kicking out smoking make sure that your skin retains moisture and looks healthy. Also the dragging and puffing on the cigarette stick makes one to develop lines on their cheeks thus creating an illusion of old age even when one is still young.
After smoking for a long time, one can no longer enjoy delicious food prepared due to the fact that their taste buds have lost all the sensitivity. In the event that one stops smoking, they can get their taste buds functioning again. This means that one can go back to eating and enjoy their food even better than before because they will have a new appreciation for food that has been prepared.
Every one desires to have beautiful smile but this cannot be achieved when one leads a life of smoking since nicotine stains a person’s teeth causing the teeth to brown or yellow. One can go back to having a beautiful smile they greatly desire by quitting smoking and getting their teeth bleached by the dentist.
It is, therefore, something worth doing if you are someone who has ever contemplated quitting smoking. There are many things that one stands to benefit from stopping which should be an encouragement to all smokers who hope to kick the habit.